Your Personalized Weight Loss Journey

 Tailored Strategies Backed by Science and Real-World Experience

Achieving and maintaining a healthy weight is a lifelong struggle for many people. But it doesn’t have to be.

Unfortunately, many of us turn to fad diets, products or "experts" who often only look at one aspect of the solution rather than the entire approach.

I believe that you need a powerful partner in your weight loss journey who not only knows the latest science in metabolic health and weight loss but also has real-world experience in treating patients.

Meredith Sweeney is a board-certified obesity specialist with more than 13 years of experience who has helped patients lose more than 50,000 pounds to date

Through the lifestyle programs I’ve created for patients, I’ve witnessed remarkable transformations. Patients not only lose significant weight without surgery but also improve many other aspects of their health.

Many are able to discontinue medications, resolve chronic diseases, experience a boost in self-esteem and mood, and rediscover joy in activities that once caused them pain, misery, or embarrassment.

Success Case Stories

An effective weight loss program is not one-size-fits-all

It should be tailored to your history, health, and goals.

If prescribed, weight loss medications are used in conjunction with metabolic testing to create a personalized, sustainable and healthy weight loss program.

By creating a personalized weight loss strategy, we’ll help you achieve the results you’ve always wanted and, more importantly, sustain them for the long term.

Patient Testimonies

Since working with Dr. Sweeney, I am able to live life to the fullest in ways I couldn't before: I have more energy to be active with my kids and enjoy things I never thought I could like hiking and riding bikes. I only wish I had done this sooner"

Kristen P.

After over two decades of working to lose weight and improve my health, I’d made real progress but once again felt stuck. Dr. Sweeney customized a plan that fit my lifestyle, adjusting my nutrition and building onto what I was already doing. Since then, my progress has accelerated, and my recent photos show real change. I’m excited to keep going on this journey!

Deryl S.

“Dr. Sweeney has taught a permanent and healthy lifestyle for myself and for my son. What I learned working with her has benefitted my whole family”

Jennifer M.

Reliable Weight Loss Solutions with a comprehensive, tailor-made plan for you

Our approach to weight loss is backed by science and more than 10+ years of experience in the field of metabolic health.

How it works:

We use a comprehensive, three-pronged AIA approach designed to empower individuals on their unique health journeys with customizable options at each level.

Our process

Assess

Comprehensive diagnostics:

  • Body Composition Analysis:  Unlike a standard scale, which only measures weight, the InBody 580 evaluates critical metrics like body fat percentage, skeletal muscle mass, visceral fat levels, and hydration status.
  • Resting Metabolic Breath Analysis.
  • Metabolic specific bloodwork.

Implement

We provide personalized support and customizable levels of assistance to implement your plan including:  self-guided options all the way up to a dedicated team of experts curated for your needs

  • Your dedicated team may include: registered dieticians, metabolic experts, Personal trainers, spiritual advisors, mindset and life coaches.
  • All plans will be supervised and led by Dr. Sweeney

Augment

Cutting edge therapies to accelerate results:

  • IV Therapies: Optimize your cells with treatments like NAD +therapy and many more
  • Optimize your weight loss with treatments like IV vitamins, amino acids, peptides and metabolism boosting cocktails
  • Supplement Recommendations: Tailored to individual needs.
  • Pharmaceuticals: including the lates prescription weight loss medications.
  • Continuous glucose monitoring supervised by MD

We can work with you

Whether you've undergone bariatric surgery, are using weight loss medications, are considering starting them, or just want nutritional and exercise guidance.

It's not just about weight loss

Conditions that commonly improve along with the weight loss you will see may include:

  • Diabetes
  • High Blood Pressure
  • Low Testosterone
  • Hyperlipidemia
  • Food sensitivities
  • Inflammatory diseases
  • Auto-immune diseases
  • PCOS
  • Arthritis (osteo,
rheumatoid, psoriatic)
  • Depression and anxiety
  • Obstructive sleep apnea

It's not just about weight loss

Conditions that commonly improve along with the weight loss you will see may include:

  • Arthritis (osteo,
rheumatoid, psoriatic)
  • Obstructive sleep apnea
  • Depression and anxiety
  • PCOS
  • Diabetes
  • High Blood Pressure
  • Low Testosterone
  • Hyperlipidemia
  • Food sensitivities
  • Inflammatory diseases
  • Auto-immune diseases

Free Guide

Tips for achieving and maintaining your desired weight

The stuff that you probably haven’t heard before

You Deserve a Plan That Works

So many weight loss claims are based on fad diets, gimmicks, or computer-generated algorithms. You deserve to have an expert working with you who knows your specific history and health, and can help set you up for success now and into the future.

The old adage “eat less and move more” doesn’t work. Emerging knowledge in the field of metabolic health points to many more factors at play when it comes to maintaining a healthy weight.

Now accepting new patients

Lets start by talking about your history, your health and your goals.

Book Your Consultation

FAQs

Here we answer the most asked questions

Yes,  some patients may benefit from using GLP-1 agonists to help with their weight loss.  When combined with the correct nutrition and exercise program, these drugs can be a useful adjunct.

Absolutely,  Weight loss medications should always be used in combination with an expert in metabolic health. We will design a program to set you up for long term success and help you lose weight in the healthiest way possible. You may even be able to go down on your dose and eventually stop using medications altogether.

We have over 12 years experience in the field of metabolic health (the basis of healthy weight) and have worked with 1000’s of patients 1:1. We keep up on the latest science and breakthroughs in the field of healthy weight maintenance. Our real-world, real-person experience is where you will really feel the difference. Not only will you have a personal practitioner who takes time with you, we have the experience and credentials to back it up.

Absolutely. We have helped patients in wheelchairs lose a significant amount of weight. Weight loss may even allow you to increase your ability to move around.

Either! We can work with people in a 100% virtual model, in person or hybrid of the two. For patients in the Louisville, KY area or willing to travel, we offer exclusive, in-person additions to your program at Sano Longevity. These include metabolic lab work, advanced body composition analysis, v02 max testing, cardio/pulmonary/metabolic assessments, in-person personal training, IV therapies. All of which can be useful adjuncts to help you reach your goals.

Since all plans are individualized to YOU, we can absolutely work with any food preferences or allergies.

Absolutely. With over 12 years experience in this field we know that one-size-fits-all programs don’t work for the majority of people. The difference with Sano longevity is the one on one program tailored to YOU

Absolutely we can do that and have done it for many people in the past. However, we always focus on long term goals and sustainable strategies being the cornerstone of your treatment plan. So, while you can lose weight very fast, we will continue to focus on your long term health and keep things in perspective. 

At this time we do not accept insurance, however, you CAN use your HSA / FSA accounts

Patient Transformation Testimonies

One story I’ll never forget was about a sweet, middle-aged lady who had had a chronic cough for years.


After visiting several doctors who couldn’t provide ideas or relief, she was left still coughing and without answers.

At one of our appointments, she almost jumped out of her chair with excitement when I walked into the room.

She said “Dr. Sweeney, my cough is gone, you did it! You figured out what no other doctor could!”

What I knew that she didn’t was that the anti-inflammatory nature of my protocols not only helped shed pounds but also greatly improved underlying system-wide inflammation, as was the cause of her chronic cough.

“SANO Longevity has truly transformed my approach to health, longevity, and weight loss. Dr. Sweeney has been instrumental in helping me gain confidence and develop a healthier relationship with food. I’ve learned not to be afraid of eating but rather how to choose wisely and nourish my body with intention. 


She’s taught me the importance of trusting the process, especially through plateaus and stalls, and understanding that my body knows how to adapt and respond over time.

The accountability and support from regular meetings and her follow-ups through food logs have been a game-changer for me. Knowing she’s there every step of the way has kept me on track and motivated. Thanks to Dr. Sweeney and SANO Longevity, I feel stronger, healthier, and more confident than ever.”

Leah H