Reviewed by Dr. Meredith Sweeney, MD, FACS, FASMBS  |  Board-certified bariatric surgeon, A4M member, founder of Sano Longevity in Middletown. Last updated April 2026.

We Give You More Years and Add Life to Those Years

Concierge longevity medicine in Louisville, built around your VO2 max, your metabolism, your body composition, and your blood, by a board-certified surgeon who spent over a decade fixing what metabolic disease breaks.

30-minute call. No obligation. Cash-pay practice, HSA and FSA eligible.

Most Longevity Doctors Have Never Operated on a Metabolic Disease. Dr. Sweeney Has.

For over a decade, Dr. Meredith Sweeney was a board-certified bariatric surgeon at Norton Healthcare. She spent her days inside the abdomens of patients whose livers were so heavy with fat she needed two retractors to lift them. She could see, with the naked eye, the consequences of metabolic dysfunction that a blood pressure cuff and a 12-minute primary care visit will never catch.

“I could see the consequences of metabolic dysfunction. Yellow droplets and big dilated livers because of all the sugar stored there. I had to physically lift up livers that were sometimes so heavy we had to insert two retractors into the abdomen. Purely because of metabolic dysfunction.”
Dr. Meredith Sweeney, MD, FACS, FASMBS

That sentence is the spine of her clinical authority. Almost no other longevity physician in the country can say it. Most doctors who now market themselves as longevity experts came in through hormone replacement, peptide protocols, or wellness coaching. Dr. Sweeney came in through the operating room. She watched what happens when prevention fails for ten years before she ever wrote her first longevity protocol.

The pivot started in 2018. While still operating full-time at Norton, she began going to conferences on metabolic health and low-carb medicine. She taught herself nutrition. She rewrote the preoperative and postoperative diet protocols at Norton with no formal nutrition credential, because what her patients were being fed before and after surgery was making their outcomes worse. By the time she walked away from her hospital paycheck in late 2023, she was already spending 90% of her time outside the operating room managing the metabolic and lifestyle health of her surgical patients. She was a longevity doctor in everything but title.

“I am a fixer. I start at the bottom and fix it there, and then everything upstream is magically better.”
Dr. Meredith Sweeney

She opened Sano Longevity in March 2025. Her first patient was a scrub tech from Norton who had worked night shifts with her in the OR and had heard her talking about metabolic health for years. He showed up the day the doors opened. He is still a patient today.

In December 2025, less than a year after opening, Dr. Sweeney spoke at Longevity Fest, the largest annual longevity medicine conference in the United States.

Read Dr. Sweeney’s full story →

Sano Longevity Quick Facts

Practice typeConcierge longevity medicine, cash-pay only, HSA and FSA eligible
FounderDr. Meredith Sweeney, MD, FACS, FASMBS, board-certified bariatric surgeon, A4M member
FoundedMarch 2025
Location306 Middletown Park Pl Unit D, Louisville, KY 40243
HoursMonday to Thursday, 9am to 4pm; telehealth follow-ups available
Testing platformPNOĒ (18-page Biological Age & Performance Analysis from VO2 max and 17-page Metabolic Blueprint from RMR)
VO2 maxThe single strongest predictor of all-cause mortality, per the American Heart Association
Patient outcome benchmarkAverage visceral fat reduction of 20+ sq cm in the first 6 months
VO2 max case33% increase achieved in 6 months by a Sano patient, corresponding to a 30 to 45% reduction in all-cause mortality risk per AHA data
What 90% of new patients walk in withElevated fasting insulin (a marker primary care almost never tests)
Second 90% findingAn Omega-3 index below the longevity-optimal threshold of 8%
Membership structureTwo tracks. 12-month Longevity Track with three tiers. 6-month Weight Loss Track built around a 90-day continuous glucose monitor protocol.
SpeakingDr. Sweeney spoke at Longevity Fest 2025 (the largest annual longevity medicine conference in the United States)
Reviews5.0 stars on Google, 38 reviews

Your Primary Care Doctor Calculates Your Metabolic Rate from a Formula. We Measure It.

Your first appointment captures four data sets that almost no Louisville physician collects in one visit. These four numbers form the spine of your individualized longevity roadmap.

VO2 Max Testing

Under 15 minutes on a bike or treadmill. Returns your biological age, your exact training zones, your fat-burning crossover point, and the single most predictive longevity number in cardiovascular medicine.

According to the American Heart Association, VO2 max is the strongest predictor of all-cause mortality.

See VO2 max testing →

Resting Metabolic Rate

PNOĒ metabolic breath analysis. Returns your actual caloric burn at rest, your fat-burn efficiency, and exact protein and carbohydrate targets for workout and non-workout days. Not a formula. A measurement.

See metabolic testing →

Body Composition (InBody 580)

Measures where your fat lives, not just how much. Returns visceral fat in square centimeters, segmental muscle mass, and the dangerous fat number that drives chronic disease, lowers testosterone, and ages you from the inside.

See body composition →

25-Marker Metabolic Lab Panel

Run through Quest Diagnostics. Roughly 20 markers actively drive clinical decisions. Includes fasting insulin, the Omega-3 index, Vitamin D, and the precursor markers your primary care panel does not include.

What Dr. Sweeney finds in 90% of new patients

In her first 125 comprehensive evaluations at Sano, two findings have repeated themselves with alarming consistency:

  • Roughly 90% of new patients walk in with elevated fasting insulin. Fasting insulin rises years before fasting glucose moves and decades before a primary care diabetes diagnosis. Dr. Sweeney considers not testing it close to malpractice.
  • Roughly 90% of new patients test below the longevity-optimal Omega-3 index. Standard labs say above 5% is fine. Longevity-grade research says you want above 8%. Almost nobody walks in above 3%.

Four Pillars. One Wheel. The Wheel Does Not Turn Unless All Four Are Intact.

Every Sano patient gets a plan built on the four things you cannot outsource, outsupplement, or out-hormone your way around.

Nutrition

We measure your resting metabolic rate on the PNOĒ platform and prescribe protein and calories in grams, not platitudes. Your plan is built for workout days and rest days separately.

Movement

We measure your VO2 max and give you exact heart rate zones, training splits, and a strength protocol designed to add muscle, not just burn calories. Muscle is the organ of longevity.

Stress

We measure your blood markers and your sleep before we touch your hormones. The body cannot heal what your nervous system is still fighting.

Sleep

We screen for the patterns that age you faster than anything else on the panel, and we build the plan around your reality, not a textbook.

“If you just got off the phone fighting with your wife in the parking lot, I can only give you one task to do for the next three months. We meet you where you are.”
Dr. Meredith Sweeney

Real Patients. Real Numbers. Six Months.

These are three Sano Longevity patients in their first six months. Names are withheld. Every number is from their actual reports.

The Healthcare Worker

Female, 50, nurse practitioner

She had already maxed out a GLP-1 from an online prescriber. Side effects, zero weight loss. Six months at Sano:

  • Down 16 lbs (12 lbs of pure fat)
  • Visceral fat down 26 sq cm
  • VO2 max from 18 to 24, a 33% increase
  • Fat-burning efficiency up 24%

A 33% VO2 max improvement corresponds to a 30 to 45% reduction in all-cause mortality risk per AHA data.

The Business Owner

Female, 41, perimenopausal

She walked in and said: “I just want to feel great in my own skin.” Six months later, with a low-dose GLP-1 plus a 90-day continuous glucose monitor protocol:

  • Down 12 lbs (10 lbs of pure fat)
  • Body fat from 22% to 17%
  • Visceral fat down 10 sq cm
  • Successfully weaned off GLP-1, results held

The Night Shift Worker

Male, 51, third shift

His wife noticed him slowing down. We built a protocol around his irregular schedule. Six months in:

  • Down 21 lbs (18 lbs of pure fat)
  • Muscle mass UP 3 lbs while losing fat
  • Body fat from 30% to 22%
  • Visceral fat down 26 sq cm
  • Biological age 60 to 58
  • Resting metabolic rate increased 100 calories per day

When most people lose weight, their metabolism slows down. His sped up. That is the strength training protocol working.

Two Tracks. Both Built on Data. Both Built to Last.

Sano Longevity is a membership practice, not a single-visit clinic. Patients who quit at three months have a 100% failure rate. Patients who commit see results that compound year over year.

 

Track 1

Longevity Track

12-month commitment

For patients who want to add years to their life and life to their years. Built around quarterly physician appointments, annual labs, unlimited body composition retesting, concierge access by text, email, and phone, and a State of the Union review at the end of year one.

Three tiers available, including options for hormone replacement, peptide protocols, dietitian sessions, and bi-annual VO2 max retesting.

See Longevity Track →

 

 

Track 2

Weight Loss Track

6-month commitment

For patients who have tried online GLP-1 prescribers, primary care advice, and diet apps and need a physician with the testing infrastructure to make it work. Built around a 90-day continuous glucose monitor protocol, body composition monitoring, and physician-supervised GLP-1 prescribing when clinically appropriate.

Two tiers available, including a coaching and dietitian add-on for executive members.

See Weight Loss Track →

 

Pricing is currently being restructured ahead of an April membership cycle. See our pricing page for current tiers and enrollment fees, or book a free consultation and we will walk you through the right fit for your goals.

Sano Longevity Was Built for Three Kinds of Patients.

Persona 1

The Former Athlete in His 40s and 50s

You still see yourself the way you did at 22. The mirror is starting to disagree. You want your body composition back, your energy back, and a strength protocol that does not destroy your knees. We give you the data and a plan that fits the life you actually live.

Persona 2

The High-Achieving Woman in Her 40s and 50s

You are doing well professionally and you are watching your mother decline. Dementia is the fear. Strength is the answer. We measure the metabolic markers that drive cognitive aging and build a plan around protecting your brain for the next 30 years.

Persona 3

The Newly Retired Couple in Their 60s

You finally have the time and the budget to play the long game. You want the next 20 to 30 years to be active, sharp, and on your terms. We build the roadmap that gets you there, and we measure the progress every quarter.

Louisville Television. National Longevity Podcasts. A4M Main Stage.

As Featured In

WAVE 3 News
The Practice Pulse with Nancy Margrit
PNOĒ Podcast
The Starting Gate Podcast
Mind Body Mother Podcast

Speaker, Longevity Fest 2025

Dr. Sweeney spoke at Longevity Fest in December 2025, the largest annual longevity medicine conference in the United States, organized by the American Academy of Anti-Aging Medicine.

Watch and listen to Dr. Sweeney →

Serving Louisville's East End and Southern Indiana

Sano Longevity sits at 306 Middletown Park Pl Unit D, Louisville, KY 40243, in the heart of the East End corridor. Patients drive in from Norton Commons, St. Matthews, Mockingbird Valley, Indian Hills, Anchorage, Prospect, Lake Forest, and Pewee Valley.

A growing share of our patients cross the bridge from Jeffersonville and New Albany in Southern Indiana, where there is no comparable longevity medicine practice. The drive is 15 to 20 minutes.

Sano Longevity

306 Middletown Park Pl Unit D Louisville, KY 40243 (502) 208-6476 Monday to Thursday, 9am to 4pm Telehealth follow-ups available

Frequently Asked Questions

Seven questions patients ask most often before booking their first visit.

Longevity medicine identifies the precursors to chronic disease 10 to 20 years before they show up on a standard lab. Primary care checks blood pressure and treats what is already broken. At Sano Longevity, Dr. Meredith Sweeney measures VO2 max, resting metabolic rate, body composition, visceral fat, and a 25-marker blood panel that includes fasting insulin and the Omega-3 index, then builds an individualized plan to reverse risk before it becomes diagnosis.

Dr. Meredith Sweeney is a board-certified bariatric surgeon (MD, FACS, FASMBS) who spent over a decade operating on the consequences of metabolic disease before founding Sano Longevity in March 2025. She is a member of the American Academy of Anti-Aging Medicine and spoke at Longevity Fest in December 2025, the largest annual longevity medicine conference in the United States. Read her full story →

Sano Longevity is cash-pay only. Insurance is not accepted. The practice is HSA and FSA eligible, and payment is by credit card or cash. This model exists so Dr. Sweeney can spend 60 to 90 minutes with you reviewing your data instead of the 12 minutes a typical insurance-billed visit allows.

Your first visit is fasted and in-office. You complete VO2 max testing on a bike or treadmill (under 15 minutes), an InBody 580 body composition scan, resting metabolic rate testing on the PNOĒ platform, and a blood draw that runs through Quest Diagnostics. About one month later, Dr. Sweeney spends 60 to 90 minutes walking you through every result and presenting your individualized longevity roadmap.

In the first 125 patients she has comprehensively evaluated at Sano, roughly 90% had elevated fasting insulin and roughly 90% tested below the longevity-optimal Omega-3 index. Both are markers that primary care almost never tests, because insurance does not reimburse them as screening tests. Dr. Sweeney considers not testing fasting insulin close to malpractice.

Sano Longevity is located at 306 Middletown Park Pl Unit D, Louisville, KY 40243, in the East End corridor. Patients drive in from Norton Commons, St. Matthews, Mockingbird Valley, Indian Hills, Anchorage, Prospect, Lake Forest, Pewee Valley, and from Jeffersonville and New Albany in Southern Indiana.

Sano Longevity offers two membership tracks. The Longevity Track is a 12-month commitment with three tiers. The Weight Loss Track is a 6-month commitment built around a 90-day continuous glucose monitor protocol, body composition monitoring, and physician-supervised GLP-1 prescribing when clinically appropriate. A one-time enrollment fee applies. See the pricing page →

HHIPAAcompliant
$HSA / FSAeligible
5.0 stars38 Google reviews
MDBoard-certifiedFACS, FASMBS
A4MA4M memberAnti-aging medicine

Stop Waiting for Disease. Start Building the Next 30 Years.

Your first call is free, 30 minutes, and answered by someone who can tell you whether Sano is the right fit before you commit a dollar. Cash-pay practice. HSA and FSA eligible. Same physician every visit.

We respond within 24 hours. No pitch. Just data. Or call (502) 208-6476.

By submitting this form you consent to being contacted about your inquiry. Your information is kept confidential and never shared.

Reviewed by

Dr. Meredith Sweeney, MD, FACS, FASMBS

Founder, Sano Longevity in Middletown, Louisville. Board-certified bariatric surgeon. Fellow of the American College of Surgeons (FACS) and the American Society for Metabolic and Bariatric Surgery (FASMBS). Member, American Academy of Anti-Aging Medicine (A4M). Speaker, Longevity Fest 2025. More than ten years of metabolic medicine experience at Norton Healthcare before founding Sano Longevity in March 2025.

Read Dr. Sweeney’s full story →

Sano Longevity
(502) 208-6476